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6 Tips to Help You Kick Off a Running Routine

6 Tips to Help You Kick Off a Running Routine
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Ready to hit the ground running — literally? Whether you’re chasing fitness, stress relief or just a little more “me time,” running is an awesome way to get moving. With the right mindset and a few simple tips, you’ll be lacing up like a pro in no time. Let’s make those first steps count. As I write this, I’m nursing sore legs from a half-marathon that I completed two days ago. For most of my…

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